Classes

Do you want to improve your fitness levels, or simply find a new hobby and make new friends?  You’ll find a huge range of fitness clubs at Trinity Sports Centre, covering everything from Krav Maga to cheerleading.

Martial arts classes

Martial arts improve strength, fitness and self-confidence. We have a range of classes for all abilities, from Karate, to Tai Chi. You’ll be made more than welcome.

For more information click on the links below or contact the sports centre directly on 0161 278 1011.

Fun classes for all

We have a range of classes for all abilities. Learn a new skill and keep fit whilst having fun.

Current classes available are detailed below together with our weekly schedule.

What classes are available?

Arabic Dancing

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Movement to develop health and wellbeing the natural way, inspiring the imagination and creative approach to life within a growing community of people who enjoy dance, music, travel and learning more about the world.
Hubs in Leeds, York, Manchester and Egypt, and classes in dance and drumming available via YouTube.
http://www.janewass.com/

Brazilian Dance / Zumba

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Afro- Brazilian dance brings together the rhythms and swing of Afro-Brazilian percussion with the grace and energy of traditional Brazilian dance such as Samba, Samba-Reggae, Maracatu, Frevo, coco, Maxixe, Caboclinho, Dance of orixas and other styles routed in Africa.
This class is for anyone who is curious about Brazilian culture and wants to widen their knowledge, or for those who just want to come along, have fun and groove to the live music. The class is supported by live percussion, Creating a magical, unique Brazilian vibe!!!
By learning and exploring different sequences, participants will learn and understanding the BASICS of Brazilian dance styles while improving their co-ordination, flexibility as well as their technique and musicality.
If you have always fancied giving it a go but have been worried in feeling out of your depth, this class is for you!!!
No previous experience in dance is needed.

Capoeira

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Come and move, jump, kick and see what you’re capable of with us in Liverpool and Manchester. We recommend you come down and try a free class the first time you come to join in Capoeira, the unique Brazilian Martial Arts.

Capoeira is a combination of dance, acrobatics and strikes mainly using the lower body with our focus on training you to be physically fit to perform the moves with the elegance of a master. Over time we will help you gain an understanding of fundamental movements in Capoeira, develop your own style, and give you the skills to go anywhere in the world and join in with anyone else!

Capoeira is more than just the physical Martial Arts and was built around a social enviroment which included other forms of dance, music and helped give the practitioners a good boost in confidence. In our classes we also teach how to play various traditional instruments associated with Capoeira, and regularly have workshops and meetups where we teach and learn the other aspects such as Samba, Maculele (A warrior dance) and Forró (A partner dance).

Anyone is able to join, come and try with us!

Families Against Violence

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We are a Non for Profit charity that helps the Children and Young People of tomorrow grow up to become role models for the future generations and guide them away from the Current situations of the current Generation.

We have our own Football Club called CUKI. FC We run sessions on various days and across a vast Plethora of sites across Greater Manchester.

https://www.fav-uk.org/

Shotokan Karate

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The Shotokan Karate Academy is a KUGB affiliated club located in central Manchester. The Academy has been running since 1987 under the expert instruction of Sensei Garry Harford, 8th Dan. Garry is a widely respected senior instructor of the Karate Union of Great Britain with over 35 years experience teaching karate.
The Academy welcomes new members at any time, whether you are a complete novice or have some experience in this martial art, from the age of five.
If you want to find out more, why not come along to one of the training sessions.
http://www.shotokankarateacademy.co.uk/

Street Dance

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JETBLACK deliver classes for students from age 3 to 25yrs old. Our dance styles are: Street, Modern, contemporary, African, Caribbean and themed dances
https://www.jetblackdance.com/

SMART Martial Arts

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Want to try a martial art? used to do it when you were younger? fed up of the gym? SMART Combat may be for you. Our classes are designed to promote physical exercise, improving your fitness, flexibility and overall strength. We train both the mind and the body, promoting constant improvement through a specially designed six week training cycles.
http://manchester.smartmartialarts.org/

Wheelchair Dancing

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Strictly Wheels Foundation aims to promote and inspire people to take up wheelchair dancing as a social activity and at competitive levels. Its about “Ability not Disability”.

Strictly Wheels Foundation was founded by “Strictly Wheels” – Paula Moulton and Gary Lyness after they began dancing and are now the UK’s first and only top class Latin Wheelchair Dance Sport couple and compete in Para Dance for Team GB at IPC Level.
Strictly Wheels Foundation is a charity based in Manchester and working throughout the UK to promote wheelchair dancing by providing demonstrations, showcase performances and workshops. We also run Wheelchair Dance Classes in Manchester.

Strictly Wheels


What days can I do them?

Monday
Capoeira2-3pm
Shotokan Karate7-7.3pm
Systematic Martial Arts6.30-8.30pm
Tuesday
Shotokan Karate6-7.30pm
Wednesday
Brazilian Dance/Zumba7-9pm
Wheelchair Dancing7-9pm
Thursday
Capoeira7-8pm
Families Against Violence6-8pm
Systematic Martial Arts6.30-8.30pm
Friday
Street Dancing6-8pm
Saturday
Arabic Dancing12-4pm
Families Against Violence12-2pm
Shotokan Karate11-12.30pm
Sunday
Systematic Martial Arts 11-2pm

The Latest

How to find us

Located in the heart of Manchester on Cambridge Street: M15 6HP With FREE PARKING on site